In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX there is 10.5 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX are listed below.

Water	9.3 g	9.3%
Energy (calorie)	415 kcal
Energy (joule)	1735 kJ
Protein	5.71 g	5.71%
Total lipid (fat)	11.43 g	11.43%
Ash	1.29 g	1.29%
Carbohydrate, by difference	72.27 g	72.27%
Fiber, total dietary	3.8 g	3.8%
Sugars, total	42.86 g	42.86%
Calcium, Ca	116 mg	0.12%
Iron, Fe	8.71 mg	0.01%
Magnesium, Mg	63 mg	0.06%
Phosphorus, P	168 mg	0.17%
Potassium, K	189 mg	0.19%
Sodium, Na	185 mg	0.18%
Zinc, Zn	1.35 mg
Copper, Cu	0.226 mg
Manganese, Mn	1.057 mg
Selenium, Se	10.5 µg
Fluoride, F	0.2 µg

Nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX